Golden Pu Erh Tea Benefits

This is the same plant that is used for making green oolong and black teas.

Golden pu erh tea benefits.

This article reviews the benefits and side effects of pu erh tea. Top 9 pu erh tea benefits 1. The word cha 茶 denotes the beverage that is derived from camellia sinensis the tea plant. Constipation is a common digestive health problem.

Pu er tea was first cultivated and distributed in the yunnan province of china where it has been an important cultural staple. Pu erh tea prices can vary significantly depending on the age of the tea. Green black and white tea. What is pu erh tea.

Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being. Pu er or pu erh is a variety of fermented tea traditionally produced in yunnan province china in the context of traditional chinese tea production terminology fermentation refers to microbial fermentation called wet piling and is typically applied after the tea leaves have been sufficiently dried and rolled. Pu erh tea is a form of black tea which undergoes a special fermentation process usually for 30 to 40 days although sometimes for years or even decades which gives it a unique flavor and some potential health benefits not present in other forms of tea. The golden pu erh tea blend from english tea store is aged for 5 years deep in the mountain caves of yunnan china.

As with wine pu erh tends to get more valuable as it ages and pu erh that is 5 years or older is more rare and therefore more highly prized. It was found that pu erh tea had higher levels of tannic acid and catechin 3 isotheaflavin 3 gallate than the other white tea green tea oolong tea and black tea. Pu erh tea is a unique type of fermented tea produced in certain parts of china and provides a range of health benefits for those who regularly consume it. The concept of tea culture is referred to in chinese as chayi the art of drinking tea or cha wenhua tea culture.

As the tea undergoes controlled microbial fermentation it also continues to. Tea is a name given to a lot of brews but purists consider only green tea black tea white tea oolong tea and pu erh tea the real thing. Health benefits of tea. It is known to help relieve constipation and encourage bowel movements.

Does pu erh tea make you poop. Golden ocean chinese tea specialising in various kinds of black tea green tea white tea yellow tea oolong tea dark tea pu erh tea scented tea flowering tea herbal tea and. This specialized type of tea is unique as it is fermented after being dried and rolled.