Yes a healthy balanced diet general motors diet can be that simple.
General electric motors diet.
It was created in 1985 by general motors to help its employees lose weight.
The following diet and health program was developed for employees and dependents of general motors inc.
The employees consumed low calorie food groups on different days.
This program was developed in conjunction with a grant from u s.
Gm diet is a weight loss management plan developed by the general motors corporation to help keep their employees stay in shape.
And is intended for their exclusive use.
Weight loss diet program.
The gm diet also known as the general motors diet is a plan that promises to help you lose up to 15 pounds 6 8 kg in just one week.
In this article we look at how the diet works its benefits and risks.
The gm or general motors weight loss diet plan involves eating only specific food groups each day for a total of 7 days.
This diet system involves the consumption of specific foods per day in contrast to weekly schedules like that of atkins and south beach diets.
By the end of the first week the employees lost up to 17 lbs 7 7 kgs.
Each day of the gm diet permits you to eat different foods.
Department of agriculture and the food and drug administration.